

REFUGE TEMPLE
CHURCH OF FLINT
What is Lent?
40 days beginning Ash Wednesday and concluding Easter Sunday
A Time of Observance and Preparation to celebrate the death, burial, and resurrection of Jesus
Marked by Prayer, Fasting, and Almsgiving
Fast Instructions:
Mon-Sat:
Choose an area of sacrifice to fast from.
Meats (red meats & pork)
Sweets
Bread
Caffeine
8pm-8am complete fast with water
Every Friday:
In addition to your chosen area of fasting, we will all fast from meats on Friday. You are allowed Fish.
Sunday:
Free Day
Prayer: Mon thru Fri 6am on our call line
605-562-0400 |pin 772-5496
Bible Readings: Read with us everyday. You can find todays scripture on our Lent Bible Readings link.
Almsgiving: Sow a LENT seed. Join us in giving a special
offering of $40 during this season of LENT.
Be a blessing. Give to someone in need - especially to someone who may not be able to give back. Perhaps buy someone's coffee or lunch, pay for someone's gas.